Allergies are the worst! If you’ve ever experienced sneezing, congestion, plus eye plus nose irritation, you know what I am talking about.
But why does it happen? Well, as the weather warms up in the Springtime, plants beginning to bloom plus release pollen into the air, plus that has when allergy season hits.
This is especially terrible for those with dust sensitivities plus asthma. So, what can you do to fight back against allergy season in your home? Here are some tips to help you out. First, try to stay inside on dry plus windy mornings when pollen is spreading like crazy. You can also track pollen levels through local services plus take allergy medication when pollen levels are high, next, keep your property as clean as possible, then use a vacuum with a HEPA filter to properly clean your floors plus surfaces. There are also indoor air quality solutions that can help reduce allergens in your home. Air filters, air cleaners, plus humidifiers are all great options. But not all air filters are created equal. The one that comes with your Heating plus Air Conditioning system doesn’t do much to improve air quality. For better results, you will need to install special air quality filters into your HVAC duct. Don’t forget to add an air cleaner to your filters for even more power against allergens, bacteria, plus mold. Finally, consider getting a humidifier to balance the humidity levels in your home. Dry conditions contribute to more allergens in the air, so a humidifier can help keep things healthy plus comfortable. In short, allergy season can be a real drag, but there are things you can do to fight back. Stay inside on windy mornings, take medication when needed, keep your property clean, plus consider indoor air quality solutions like air filters, air cleaners, plus humidifiers.