I’ve gone 10 days before without food to wash my method out and it genuinely made a difference. I just drank lemon water with some maple syrup for calories for ten days to flush my method out of all of the toxins and whatnot. I lost about 18 pounds in those 10 days and felt a lot more energy and clarity than I had felt for years. I think the body can get overloaded with chemicals and get dragged down to where you have genuinely little energy to make it through the day. This local corporation near myself and others does these fasting reboots every month with a group that meets weekly to motivate each other. My HVAC corporation owner neighbor did it a couple times and lost a ton of weight and looks and feels so much better now. I’ve only done one of these cleanses so far but I know I am going to do another one soon with that group. Some days I have so little energy to work at the heating and cooling corp that I want to call in and tell them I can’t make it, but I need the money so I have to push myself to go in anyways and work for the day. I know doing this cleanse will help myself and others recapture that energy and get back to my old energetic and lively self once again. I’ll ask the HVAC pro neighbor of mine if he wants to join myself and others in the cleanse soon. I know he will do it again as he seemed to genuinely like it.