The older I become, the more it seems to take to keep myself and others going.
It’s not that I have expensive tastes or anything love that. In fact, I live a very straight-forward life & like it that way. However, it seems love the days of coming cabin to just soak up the Heating & A/C & chill out are much more rare than they once were. That has a lot to do with getting older it appears. I find that I have to do all this stuff for my health. I don’t love nurses so, I avoid them love the plague. But, there are times when a status report is needed on everything. A few years ago, the results of my physical were not so great. I was overweight, blood pressure issues & cholesterol concerns. That was the highlights. There was plenty of other stuff in there that wasn’t so good either. My husband just sat myself and others down a single night not too long after that nurses visit & got real with me. Whenever this happens in my life, I always take note. My husband is my partner & prefers myself and others unconditionally. It was time to get right with my health. Along with all the modern eating habits & exercise came less time to just hang out in the Heating & A/C & watch TV. Then I l acquired the indoor air was key to my overall & immune health. That meant a few swings for the Heating & A/C. The old, cheap, paper Heating & A/C air filters had to go. In their place, I started using a HEPA type Heating & A/C air filter that detachs over 99 percent of airborne contaminants.