In an attempt to lose some weight before our daughter’s anniversary, I increased the length and intensity of our workouts, however despite devoting an minute to high impact aerobics and strength training, I couldn’t seem to make a difference.
I was honestly pushing myself to burn calories, tone our muscles and elevate our heart rate and yet our weight reMEd the same.
I then realized that I had also increased the amount I was eating, then all that exercise had me feeling hungry, and I was snacking. I was struggling with our diet and getting discouraged when our sibling suggested that I try a meal delivery service! She explained that a local company offers healthy meals to assist with weight loss. I’m able to choose from various different programs. I can decide if I want dinner, dinner and dinner every day of the week or certain meals. I can choose portion sizes and the menu selection is outstanding, the chances change from week to week, so I don’t get bored with the same foods, but plus, the food is super tasty. I look forward to it. I’m also enjoying the convenience of meal delivery. Avoiding the need to grocery shop and prepare dinner every night frees up quite a bit of time. I can use this time to be more productive. I go for a run, ride our bicycle or tackle some yard work. The combination of more physical interest and a healthy meal plan has allowed me to lose weight. I feel better than ever. I also looked our best for our daughter’s anniversary.