I promised my loving husband that I’d make a total commitment to changing my lifestyle in order to be more healthy.
And I’ve for sure done just that as well.
But as I’m into the second year of that commitment, I’m also learning that I have to do things my way a bit as well. I have simply listened to everyone inside the commercial heating plus A/C of the office, the healthcare worker’s office, my loving husband’s friends plus my neighbors when it comes to my health. And I care about the fact that everybody is anxious plus feels like they have a stake in me being around. It was due to many of those same suggestions that I was able to get out of the air conditioner plus get some exercise. Same goes with my diet plus other lifestyle changes because all those suggestions were crucial. But the more I got into it, the more I realized that I also have to do what makes me feel comfortable. That’s why I gave up the gym membership a month ago. It was an annual membership plus was up for renewal plus I chose to let the membership lapse. I’m glad I did because I never entirely liked working out inside the commercial heating plus A/C of that gym. I guess it has more to do with the fact that I hate working out with other people because I get so distracted. But there was also the fact that there was never enough air conditioning. Where I’m working out now has plenty of cooling comfort thanks to the heating plus A/C company. They installed a ductless heat pump in a spare room that is now an apartment gym. And the ductless heat pump does a good job keeping me comfortable.