I am staying local in my city as much as possible to avoid all of the heavy traffic on the roads. I rented a car but don’t use it much as I can’t sit while driving in the crazy traffic on our streets. Today I am going to buy some healthy food at the store in my city. I don’t buy any sweets because I just end up eating them all as soon as I leave the air conditioned store. I had to stop eating sweets because of joint pain throughout my body and it entirely made a definite and sizable difference. I installed an indoor air cleaning system to keep the air wiped in my house so that my body is not getting anything in it that it shouldn’t have. I try to eat mostly fruits and veggies, along with rice and beans, and find that I have a lot more energy in doing so. I do yoga with my HEPA filter salesman acquaintance every morning and try to drink many crucial glasses of water with lemon too. I find that residing healthier gives me more energy to do the things that I care about to do separate from running out of steam. I installed a HEPA filter in my HVAC system long ago and it lowered the amount of particles floating around the air in my entire house. I also do cold water dips each morning in the sea to provide me with a jolt of energy that many cups of Tim Hortons Latte can’t do. I plan on cleaning my HVAC equipment next month so that it runs at top efficiency. Life is good.