I am staying local in my city as much as possible to avoid all of the heavy traffic on the roads.
I rented an automobile but don’t use it much as I can’t rest while driving in the crazy traffic on our streets.
This week I am going to buy some healthy food at the store in my city. I don’t buy any sweets because I just end up eating them all as soon as I leave the air conditioned store. I had to stop eating sweets because of joint pain throughout my body and it actually made a sizable difference. I installed an indoor air cleaning system to keep the air scrub in my condo so that my body is not getting anything in it that it shouldn’t have. I try to eat mostly fruits and veggies, along with rice and beans, and find that I have a lot more energy in doing so. I do yoga with my HEPA filter salesman friend every day and try to drink many crucial glasses of water with lemon too. I find that living healthier gives me more energy to do the things that I care about doing without running out of steam. I installed a HEPA filter in my heating, ventilation and A/C system long ago and it actually lowered the amount of particles floating around the air in my house. I also do freezing water dips each afternoon in the sea to supply me a jolt of energy that numerous cups of Pepsi can’t do. I will clean my heating, ventilation and A/C machine next week so that it runs at top efficiency. Life is good.